Great skin is often seen as a sign of good health and beauty. While genetics certainly play a role in the appearance of our skin, there are certain habits that people with great skin tend to have in common. Here are the top five habits of people with great skin:
They cleanse their skin regularly. Cleansing removes dirt, oil, and other impurities that can clog pores and lead to breakouts. People with great skin make sure to cleanse their skin at least once a day, and often twice a day, using a gentle cleanser that is appropriate for their skin type.
They exfoliate regularly. Exfoliation helps to remove dead skin cells, which can make the skin look dull and can contribute to clogged pores. People with great skin make sure to exfoliate their skin regularly, using either a physical exfoliator (such as a scrub) or a chemical exfoliator (such as an alpha-hydroxy acid).
They use a toner. Toner helps to balance the pH of the skin and can also help to remove any remaining impurities after cleansing. People with great skin make sure to use a toner as part of their skincare routine.
They moisturize regularly. Moisturizing helps to keep the skin hydrated and can help to prevent dryness and flakiness. People with great skin make sure to use a moisturizer appropriate for their skin type and apply it daily, especially after cleansing and toning.
They protect their skin from the sun. Exposure to the sun's UV rays can cause damage to the skin, leading to premature aging and an increased risk of skin cancer. People with great skin make sure to use a broad-spectrum sunscreen with an SPF of at least 30 whenever they are going to be outside, and they also try to avoid being out in the sun during peak hours (between 10 a.m. and 4 p.m.).
By incorporating these habits into their skincare routine, people with great skin are able to keep their skin healthy, radiant, and beautiful.